Very Valuable. I Would Absolutely Recommend It To Anybody
"
Come take this course and actually learn how to properly do exercises for your physique.
"What are you going to change in your training after taking this course?
I’m going to change the way I train my glutes. That was very eye opening. There are a lot of “fluff” exercises that you see on Instagram that don’t really do anything and I’m wasting my time doing them.