Upgrade Your Training With Hands-On Application
December 9 - December 10, 2023
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Early Bird Discount Available Until October 13th
After October 13th: $750
Prepare for the New Year resolution rush and join us for 2 full days of education and workouts centered on maximizing fat loss!
In addition to some killer training sessions, we’ll also discuss the principles and tools you can use in your own programming going forward to accelerate body composition improvements. Your brain gains here are the precursor to long-term growth for you and your clients.
We’ll cover how exercise selection and training variables affect the biological response we can achieve with resistance training as well as how to appropriately leverage nutrition to preserve muscle tissue and avoid just “losing weight” without the accompanying visual improvements.
*This event is not paired with an online course