Program design, nutrition, and an understanding of biomechanics go hand-in-hand. In this preview course, you'll be able to experience a few units from both the Biomechanics and the Program Design courses to see the level of detail and quality you'll be getting with the full courses. If you're not yet sure if upgrading your knowledge with N1 Education is right for you, try out this free mini-course. We know you won't be disappointed!