Advanced Biomechanics
Coming Soon 2020
Course
Module
Videos
Hours
- Bullet 1
- Bullet 2
- Bullet 3
Coming Soon 2019
Be the first to know when Advanced Biomechanics is in session.
From the Instructor

Learn a deeper understanding of how each exercise actually effects the corresponding muscles by building on the concepts taught in the Biomechanics and Execution Course. Learn how internal mechanics effect the tension in the muscle as much as the resistance profile and biomechanics of the movement. Become a master of choosing the right exercises, loading patterns, and volume you need to apply to each muscle group. This course takes your exercise prescription from great to world class.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
Course Modules
Module
# units
Module 1
(5)
Module 2
(5)
Module 3
(5)
Module 4
(5)
Module 5
(5)
Module 6
(5)
Module 7
(5)
Module 8
(5)
Module 9
(5)
Module 10
(5)
Upcoming Events
Sep
7
Thu
Practical – N1 HQ September
Boulder, CO, United States
Sep 7 - Sep 10, 2023

Sep
14
Thu
Program Design Practical
Boulder, CO, United States
Sep 14 - Sep 17, 2023