Advanced Biomechanics
Coming Soon 2020
Course
Module
Videos
Hours
- Bullet 1
- Bullet 2
- Bullet 3
Coming Soon 2019
Be the first to know when Advanced Biomechanics is in session.
From the Instructor
Learn a deeper understanding of how each exercise actually effects the corresponding muscles by building on the concepts taught in the Biomechanics and Execution Course. Learn how internal mechanics effect the tension in the muscle as much as the resistance profile and biomechanics of the movement. Become a master of choosing the right exercises, loading patterns, and volume you need to apply to each muscle group. This course takes your exercise prescription from great to world class.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
Course Modules
Module
# units
Module 1
(5)
Module 2
(5)
Module 3
(5)
Module 4
(5)
Module 5
(5)
Module 6
(5)
Module 7
(5)
Module 8
(5)
Module 9
(5)
Module 10
(5)
Upcoming Events
Mar
30
Sat
Biomechanics Practical
Boulder, CO, United States
Mar 30 - Apr 2, 2024
May
8
Wed
Glute Camp
Boulder, CO, United States
May 8 - May 9, 2024
May
17
Fri
Athletic Hypertrophy Camp
Boulder, CO, United States
May 17 - May 20, 2024
Jul
4
Thu
Biomechanics Practical
Boulder, CO, United States
Jul 4 - Jul 7, 2024
Jul
9
Tue
Glute Camp
Boulder, CO, United States
Jul 9 - Jul 10, 2024