Advanced Biomechanics

Coming Soon 2020

Course
Module
Videos
Hours

  • Bullet 1
  • Bullet 2
  • Bullet 3

    Coming Soon 2019

    Be the first to know when Advanced Biomechanics is in session.

    • What course(s) or event(s) are you interested in being notified about?

From the Instructor

kassem-coach-comment-description

Learn a deeper understanding of how each exercise actually effects the corresponding muscles by building on the concepts taught in the Biomechanics and Execution Course. Learn how internal mechanics effect the tension in the muscle as much as the resistance profile and biomechanics of the movement. Become a master of choosing the right exercises, loading patterns, and volume you need to apply to each muscle group. This course takes your exercise prescription from great to world class.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module

# units

Module 1

(5)

Module 2

(5)

Module 3

(5)

Module 4

(5)

Module 5

(5)

Module 6

(5)

Module 7

(5)

Module 8

(5)

Module 9

(5)

Module 10

(5)

Upcoming Practicals & Events

Apr
3
Fri

Movati Athletic Practical

Nepean, , Canada
Apr 3 - Apr 5, 2020
Apr
24
Fri

Prime Fitness Practical

Franklin, PA, United States
Apr 24 - Apr 26, 2020