Advanced Biomechanics

Coming Soon 2020

Course
Module
Videos
Hours

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    Coming Soon 2019

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From the Instructor

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Learn a deeper understanding of how each exercise actually effects the corresponding muscles by building on the concepts taught in the Biomechanics and Execution Course. Learn how internal mechanics effect the tension in the muscle as much as the resistance profile and biomechanics of the movement. Become a master of choosing the right exercises, loading patterns, and volume you need to apply to each muscle group. This course takes your exercise prescription from great to world class.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module

# units

Module 1

(5)

Module 2

(5)

Module 3

(5)

Module 4

(5)

Module 5

(5)

Module 6

(5)

Module 7

(5)

Module 8

(5)

Module 9

(5)

Module 10

(5)

Upcoming Events

May
8
Wed

Glute Camp

Boulder, CO, United States
May 8 - May 9, 2024
May
17
Fri

Athletic Hypertrophy Camp

Boulder, CO, United States
May 17 - May 20, 2024
Jul
4
Thu

Biomechanics Practical

Boulder, CO, United States
Jul 4 - Jul 7, 2024
Jul
9
Tue

Glute Camp

Boulder, CO, United States
Jul 9 - Jul 10, 2024
Sep
9
Mon

Hypertrophy Camp

Boulder, CO, United States
Sep 9 - Sep 10, 2024