To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle or Biomechanics Course & Practical December 2024.
Equipment: Accessories
Cable Sternal Pec Fly
To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle or Biomechanics Course & Practical December 2024.
Cable Costal Pec Fly
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DB FFW Split Squat
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DB BFE Split Squat
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Seated Upper Back Row – RO-T8 Long Bar
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Seated Rear Delt Row – RO-T8 Long Bar
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Heel Elevated DB Squat
To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle or Biomechanics Course & Practical December 2024.
Neutral Lat Pulldown – RO-T8 Long Bar
To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle or Biomechanics Course & Practical December 2024.
Seated Neutral Grip Lat Row – RO-T8 Long Bar
To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle or Biomechanics Course & Practical December 2024.