Wide Grip Upper Back Pulldown

Squat Press / Pivot Press

Incline DB Front Raise

Standing Pull Apart – RO-T8 Short Bar

Pec Deck Clavicular Pec Fly – Prime Hybrid

Upper Back Pulldown – RO-T8 Long Bar

Rear Delt Pulldown – RO-T8 Long Bar

Standing Cable Shoulder Press

Pec Deck Rear Delt Fly – Prime Hybrid

Pec Deck Costal Pec Fly – Prime Hybrid