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Course 03 Assessing & Optimizing Sleep Digestion, and Stress Management for Trainability
Coming Soon 2020
Courses
Modules
Videos
Hours
- Foundational Client Assessment Procedures
- Assessing & Optimizing Sleep
- Adjusting Training to Accommodate Outside Stress
- Assessing & Optimizing Digestion
- Foundational Gut Health Support
Coming Soon 2019
Be the first to know when Course 03 Assessing & Optimizing Sleep Digestion, and Stress Management for Trainability is in session.
From the Instructor
Think beyond the goal, and down to what type of stimulus a person will benefit most at this specific moment in their life, and periodization. At any given moment there is a best program for an individual, and this course will allow you to apply your program design knowledge efficiently. Learn a detailed assessment for trainability, stress, sleep, and gut health. Understand how your training programs and periodization are a huge part of the interventions to improve a persons health and recovery.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
Course Modules
Module
# units
Module 1
(6)
Module 2
(5)
Module 3
(4)
Module 4
(8)
Module 5
(3)
Module 6
(4)
Upcoming Practicals & Events
Apr
3
Fri
Movati Athletic Practical
Nepean, , Canada
Apr 3 - Apr 5, 2020
Apr
24
Fri
Prime Fitness Practical
Franklin, PA, United States
Apr 24 - Apr 26, 2020
