Course 03 Assessing & Optimizing Sleep Digestion, and Stress Management for Trainability

Coming Soon 2020

Courses
Modules
Videos
Hours

  • Foundational Client Assessment Procedures
  • Assessing & Optimizing Sleep
  • Adjusting Training to Accommodate Outside Stress
  • Assessing & Optimizing Digestion
  • Foundational Gut Health Support

    Coming Soon 2019

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From the Instructor

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Think beyond the goal, and down to what type of stimulus a person will benefit most at this specific moment in their life, and periodization. At any given moment there is a best program for an individual, and this course will allow you to apply your program design knowledge efficiently. Learn a detailed assessment for trainability, stress, sleep, and gut health. Understand how your training programs and periodization are a huge part of the interventions to improve a persons health and recovery.

Flexible Study

Study at your own pace

Globally Available

Online access wherever you have internet

Personal Support

Private community for continued learning and support

Course Modules

Module

# units

Module 1

(6)

Module 2

(5)

Module 3

(4)

Module 4

(8)

Module 5

(3)

Module 6

(4)

Upcoming Practicals & Events

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