Course 03 Assessing & Optimizing Sleep Digestion, and Stress Management for Trainability
Coming Soon 2020
Courses
Modules
Videos
Hours
- Foundational Client Assessment Procedures
- Assessing & Optimizing Sleep
- Adjusting Training to Accommodate Outside Stress
- Assessing & Optimizing Digestion
- Foundational Gut Health Support
Coming Soon 2019
Be the first to know when Course 03 Assessing & Optimizing Sleep Digestion, and Stress Management for Trainability is in session.
From the Instructor
Think beyond the goal, and down to what type of stimulus a person will benefit most at this specific moment in their life, and periodization. At any given moment there is a best program for an individual, and this course will allow you to apply your program design knowledge efficiently. Learn a detailed assessment for trainability, stress, sleep, and gut health. Understand how your training programs and periodization are a huge part of the interventions to improve a persons health and recovery.
Flexible Study
Study at your own pace
Globally Available
Online access wherever you have internet
Personal Support
Private community for continued learning and support
