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Muscle Group: Chest (Pectoral)
Cable Costal Pec Fly
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Incline DB Clavicular Pec Press
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Incline DB Press
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Close Grip BB Press
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Incline Press – Prime Plate Loaded
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Pec Deck Sternal Pec Fly – Prime Hybrid
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Chest Press Sternal Pec – Prime Hybrid
To access this content, you must purchase Biomechanics & Execution Course (Online), Trainer Certification (3 Courses) - *Practical Required for Completion, Online Trainer Certification (3 Courses), September 2023 Practicals Elite Bundle, Sept 2023 Practicals Super Bundle, April 2024 Practicals Elite Bundle, April 2024 Practicals Super Bundle, June 2024 Practicals Super Bundle, June 2024 Practicals Elite Bundle, Biomechanics Course & Practical June 2024, Trainer 3-Course Bundle & Practical June 2024, Biomechanics Course & Practical December 2024, December 2024 Practicals Elite Bundle, Biomechanics Practical June 2024 or Trainer 3-Course Bundle & Practical December 2024.