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Position: Lengthened
Leg Press Calf Press
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DB Walking Lunge
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DB Stationary Lunge
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Leg Press – Prime Evolution
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Lying Overhead DB Tricep Extension
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Neutral Grip Lat Pulldown – RO-T8 Short Bar
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Rear Delt Pulldown – RO-T8 Short Bar
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Upper Back Pulldown – RO-T8 Short Bar
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Neutral Grip Cable Lat Pulldown – 3N1
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