Close Grip BB California Press

Incline Supinating DB Curl

Incline Supinated DB Curl

Prone Incline DB Elbow Out Rhomboid Row

DB Costal Pec Press

Prone Incline Supinated DB Curl

Lying Unilateral DB Tricep Extension

DB Sternal Pec Fly

DB Costal Pec Fly

DB Chest Fly