Seminar & Lat Hypertrophy Workshop
October 22nd

20% Discount on Seminars for American Barbell Members

10am-11:30am: Peptides for Hypertrophy 
12pm-2pm: Mastering Lat Hypertrophy
2pm-2:30pm: Q&A 
2:30pm-3:30pm: VIP Training Session (6 spots left)

Event Details

Intro to Peptides for Hypertrophy Seminar

Topics Include:

Anthony Castore has spent years studying the application of peptides for recovery, performance, and hypertrophy. This presentation will be an introduction to the use of peptides for maximizing hypertrophy. Even if you have no experience or prior knowledge of peptides, you won’t be lost. He’ll cover the foundational information before diving in to specifics of difference between peptides, their uses, dosage, timing, and periodization recommendations.  If this is an area you’ve been interested in, you will not want to miss this!

Mastering Lat Hypertrophy Workshop

Topics Include:

N1 has been pioneering some of the latest advances in biomechanics and anatomy research and application to resistance training. You have likely seen many of the exercises that came from N1 across Instagram over the past few years.

The N1 coaches will be diving into the science and application of maximizing the potential growth for your lats.  We’ll cover the relevant anatomy, the latest information regarding lengthened biased training, it’s applications in your training, techniques and methods for maximizing hypertrophy, as well as addressing common myths and misunderstandings about lat training.

We’ll also dive in to programming options with examples and scenarios of how to apply these methods in your own training, including when/where to utilize them based on the exercises that you have available. Then we’ll head out to the gym floor to show exactly how to set up for each division of the lats with various exercises and even manipulate common equipment you may have access to, to make them even more effective for stimulating hypertrophy.

After the lecture and demonstrations, we’ll host a Q&A and then a training session where we’ll put you through the application of what you’ve learned (limited availability) and personally assist you in optimizing your setup and technique to improve your lat training effectiveness for years to come.

Bundle Options

VIP Bundle

$ 220
  • Peptides Seminar
  • Lat Hypertrophy Workshop
  • Lats Training Q&A
  • Lats Training Session
Best Value

Lats Package

$ 180
  • Lat Hypertrophy Workshop
  • Lats Training Q&A
  • Lats Training Session

Seminar Bundle

$ 120
  • Peptides Seminar
  • Lat Hypertrophy Workshop
  • Lat Training Q&A

Single Seminar Registration

Lats Workshop

Mastering Lat Hypertrophy
$ 80
  • Lat Hypertrophy Workshop
  • Lat Training Q&A

Peptides Seminar

Intro to Peptides for Hypertrophy
$ 40
  • Peptides Seminar