Glute Camp

Upgrade Your Training With Hands-On Application

May 8 - May 9, 2024

Product Bundles

Package Regular ($) Bundle Price ($) ---
Glute Camp $750.00 $750.00 REGISTER
5455 Spine Road
Boulder, , CO 80301


Join us for 2 full days of all things glutes!  In addition to some killer training sessions, we’ll also discuss the principles and tools you can use in your own programming going forward to maximize building glutes. Your brain gains are the precursor to long-term growth for you and your clients.

Not only will you walk away with a framework for picking effective exercises, you’ll also be able to discern which of the ‘fluff’ exercises you see on social media aren’t going to be a wise choice (and why).

When it comes to specialization training for any body part, we have much more to look at than just how much volume is tolerable.  All variables become increasingly important to take your rate of progress to is peak.  Exercise selection, exercise order, average proximity to failure, frequency, these are just a few of the topics that will be paramount to your success of a fully developed posterior.

Let the gains begin!


*This event is not paired with an online course


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Derek Dolgner

Personal Trainer
Coming Here Was Like A Dream Come True

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I Learned More in 3 Days Than an Eight Month Diploma Program

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You Have Something You Can Apply Immediately

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